Welcome to the Salad Empire

I think you are looking for healthy and delicious salad recipes?

I am glad you found me. On my web site you will find salad recipes that I was able to collect over several years, thanks to my family, friends and several anonymous people who did post their recipe ideas on their blogs, forums and newsgroups across the internet.

Eating light, choosing salad for a meal or part of a meal at least three times a week is one way to being healthy. Exercise and staying active is also another. Applying them in your life will get you on the road to healthy living.

"What is more refreshing than salads
When your appetite seems to have deserted you?"

-- Alexis Soyer

ps: My site is being constantly updated and new recipes are being added at least once a week, please visit me again soon.